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April 15,2024
study the advanced class 2 from April 2024, @31:10. You Ask Hernan about curvature from 1 to 2. See how when he arrives at 2 his torsion is more like a door open with its hinge on his left leg? Think of the torsion with hinge on your left leg, the axis is usually not in the centre of the body but close to one or the other leg, that’s the hinge. this is especially tru when initiating sacadas. you will create more space when you hinge on your axis close to your standing leg.
In your visualization content, show how the energy transmitted to the follower gets dissipated from earth to water to earth because of water at the core. More elastic water earth needed at core? Visual of the human body outline filled with water and earth.
ACTION ITEMfollow more to develop sensitivity? take more privates?